The meditation class runs for one hour, after each session, there’s an optional 30 minute sharing circle for insights and Q&A, we highly recommend as a wonderful opportunity to integrate. Attendee's can stay after for tea, coffee, connect or work on their creative ideas. Regular attendance supports to integrate these skills into everyday life.
The meditation class runs for one hour, after each session, there’s an optional 30 minute sharing circle for insights and Q&A, we highly recommend as a wonderful opportunity to integrate. Attendee's can stay after for tea, coffee, connect or work on their creative ideas. Regular attendance supports to integrate these skills into everyday life.
The meditation class runs for one hour, after each session, there’s an optional 30 minute sharing circle for insights and Q&A, we highly recommend as a wonderful opportunity to integrate. Attendee's can stay after for tea, coffee, connect or work on their creative ideas. Regular attendance supports to integrate these skills into everyday life.
8 out of 10 women experience stress on how to get everything done, reach our potential and establish a work/life balance. Many of the generic time management techniques have limited impact and are not sustainable for long term well-being and success.
8 out of 10 women experience stress on how to get everything done, reach our potential and establish a work/life balance. Many of the generic time management techniques have limited impact and are not sustainable for long term well-being and success.
