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Aspire Release

Overview

Morning meditation session.

 

Develop the ability to cope with stress and maintain calm in pressurising situations. Boosts emotional competency, confidence, self-esteem, and willpower. Release stress, worries and guilt. Visualise a successful and happy day.

What Makes Us Different?

  • The first company in the UK and a 22 year track record of running inspirational, research-supported workshops designed specifically for the needs and aspirations of women.
  • Our courses are not about women changing or being 'fixed', they are about skill development, the world needing to catch up with women and what we can do to accelerate that change. 
  • Highly interactive and coaching based approach.
  • 1-for-1 sponsorship initiative ensures that every paying participant is also a catalyst for another woman’ to attend fostering a supportive, pay-it-forward community of female leaders.
  • Diversity of industry, sector and organisation enables exchange of ideas and networking.
  • Small group of up to 12 allowing for a unique and personal experience.
  • Follow up coaching and support available.
  • Inclusive of male allies and all genders that aspire for leadership and equality.
  • An opportunity to get out of the office for a day to focus on yourself, get out of your comfort zone and challenge yourself. Helps to keep you on your toes and out of your inbox!

Sponsorship Programme

At each Aspire event, 50% of the participants sponsor the other 50% to attend. Every paying participant is a sponsor for someone who doesn’t have the means at the moment for whatever reason to attend an Aspire event, providing them with access to the same enriching experience and networking opportunities as the other. It’s where one woman’s investment multiplies into a community of support and encouragement, a ripple effect that will extend far beyond the event itself. Learn more here 

Location

Sophia Wellness Room at Coldbath Square, London, UK

 

Sophia is named after Princess Sophia Duleep Singh, a prominent suffragette and one of the first non-white suffragettes in the UK. This is the perfect place for those that need to take time out of their busy lives for a boost of positive energy and space to breath. After all, to drive positive change in your own life and the lives of others, we must nurture our well-being so that we are equipped to tackle challenges with renewed vigour!

Who Attends?

Women and girls who want a power boost before attending their Aspire workshop or who want to come in to be ready for their day at work.

How to find us

  • Date : 08-02-2024
  • Time : 8:00 am - 8:45 pm (Europe/London)

Registration Deadline Expired!!